Weigh In record (no journal entry) for 27 April 2014
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182.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2014:
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2190 kcal
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Fat: 75.29g | Prot: 53.74g | Carb: 331.01g.
Breakfast: Original Country Cherry Pie Filling or Topping, Light Concord Grape Juice Beverage, Shedd's Spread Vegetable Oil Spread, Oregon Trail Raisin Cinnamon with Vanilla Bread. Dinner: Toasted White Bread, Canned Sweet Potatoes, Shedd's Spread Vegetable Oil Spread, Comfort Bakes Braised Beef Pot Roast. Snacks/Other: Premium Smooth & Creamy Classic Original Cream Cheesecake, Salted Nut Roll Bite Size, Pineapple. more...
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steady weight
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