Weigh In record (no journal entry) for 28 December 2013
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180.0 lb
Lost so far: 0.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2013:
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1779 kcal
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Fat: 77.90g | Prot: 97.38g | Carb: 167.70g.
Breakfast: Sweet 'N Crunchy Peanuts, Pumpkin Pie. Lunch: Frosted Sugar Cookies. Dinner: Chicken McNuggets (4 Pieces), Ground Beef (Cooked), White Sandwich Bread. Snacks/Other: Peanut Brittle. more...
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gaining 7.0 lb a week
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