Weigh In record (no journal entry) for 28 February 2014
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172.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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2137 kcal
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Fat: 125.44g | Prot: 36.86g | Carb: 224.54g.
Breakfast: Shedd's Spread Vegetable Oil Spread, Buttermilk Waffles, 100% Grape Juice. Lunch: Potted Meat, White Enriched Bread, Scoops! 100% White Corn Tortilla Chips, Creamy Ranch Dip. Snacks/Other: Taffy. more...
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steady weight
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