Weigh In record (no journal entry) for 03 February 2014
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179.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2014:
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631 kcal
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Fat: 30.55g | Prot: 21.10g | Carb: 74.19g.
Breakfast: Pears, Orange Juice (Bottled or in a Carton, Canned). Dinner: Rev #4 Meat Lovers Pizza. Snacks/Other: Blueberry Nut Trail Mix. more...
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steady weight
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