Weigh In record (no journal entry) for 26 February 2014
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174.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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1912 kcal
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Fat: 65.39g | Prot: 62.81g | Carb: 253.84g.
Breakfast: Buttermilk Waffles, Shedd's Spread Vegetable Oil Spread, 100% Orange Juice. Lunch: Extra Crunchy Super Chunk Peanut Butter, White Enriched Bread, Potted Meat. Dinner: White Bread, White Bread, Large Grade A Eggs. Snacks/Other: Chocolate Pudding Snack Pack, Chex Mix Sweet 'N Salty Honey Nut, Pear. more...
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steady weight
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