Weigh In record (no journal entry) for 24 February 2014
|
174.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2014:
|
1979 kcal
|
Fat: 83.76g | Prot: 45.96g | Carb: 261.94g.
Breakfast: 100% Orange Juice, Toasted White Bread, Shedd's Spread Vegetable Oil Spread. Lunch: Fried Eggs. Dinner: Premium Butter Pecan Ice Cream. Snacks/Other: Plain Cheese Cake, Chocolate Pudding Snack Pack, Cheerwine, Chex Mix Sweet 'N Salty Honey Nut. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fred's's weight history
|