Weigh In record (no journal entry) for 25 April 2014
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181.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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2049 kcal
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Fat: 66.62g | Prot: 65.39g | Carb: 293.85g.
Breakfast: Hard Cooked Peeled Eggs, Light Concord Grape Juice Beverage, Shedd's Spread Vegetable Oil Spread, Oregon Trail Raisin Cinnamon with Vanilla Bread. Dinner: Spiral Cut Double Glazed Brown Sugar Premium Smoked Ham, Cooked Cowpeas, Field Peas or Blackeye Peas (fat Not Added in Cooking), Cornbread. Snacks/Other: Hollow Milk Chocolate Bunny. more...
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steady weight
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