Weigh In record (no journal entry) for 11 April 2014
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179.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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1777 kcal
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Fat: 78.90g | Prot: 51.23g | Carb: 216.65g.
Breakfast: Crackers - Fresh Stack, Orange Juice with Mango (Pulp Free). Lunch: Patty Melt. Dinner: Cream of Chicken Soup. Snacks/Other: Chocolate Fudge. more...
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gaining 21.0 lb a week
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