Weigh In record (no journal entry) for 08 April 2014
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177.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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1656 kcal
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Fat: 56.95g | Prot: 38.88g | Carb: 229.66g.
Breakfast: Shedd's Spread Vegetable Oil Spread, Red, White and Blueberry Bread. Lunch: Goober Grape Peanut Butter & Grape Jelly Stripes, White Enriched Bread. Snacks/Other: Chocolate Syrup, Homemade Vanilla Ice Cream, Pears. more...
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steady weight
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