Fred's's Journal, 02 April 2014

Weigh In record (no journal entry) for 02 April 2014
175.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2014:
1915 kcal Fat: 73.75g | Prot: 46.00g | Carb: 265.50g.   Breakfast: White Enriched Bread, Shedd's Spread Vegetable Oil Spread, 100% Apple Juice. Dinner: Fried Eggs. Snacks/Other: Tootsie Roll (Giant), Tropical Trail Mix, Chocolate Cup Cakes with Creamy Filling, Payday. more...
losing 14.0 lb a week

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