Weigh In record (no journal entry) for 26 March 2014
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175.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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1432 kcal
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Fat: 56.55g | Prot: 31.13g | Carb: 196.91g.
Breakfast: 100% Juice Orange Peach Mango, 100% Apple Juice. Lunch: Shedd's Spread Vegetable Oil Spread, Homestyle Waffles. Dinner: Seasoned Green Beans, Hushpuppies, Cocktail Sauce, Battered Shrimp, Battered Fish. Snacks/Other: Pears, Uber Cherry Cobbler. more...
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losing 21.0 lb a week
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