Weigh In record (no journal entry) for 25 March 2014
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178.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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990 kcal
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Fat: 18.00g | Prot: 17.00g | Carb: 184.00g.
Breakfast: 100% Juice Orange Peach Mango, 100% Apple Juice. Dinner: Hot Fudge Sundae. more...
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steady weight
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Fred's's weight history
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