Weigh In record (no journal entry) for 07 March 2014
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172.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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1936 kcal
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Fat: 58.88g | Prot: 33.94g | Carb: 327.96g.
Breakfast: Danish Pastry, Danish Pastry with Fruit, Krispy Treats Rice Squares, Fruit Punch. Lunch: Southern Style Sweet Tea. Dinner: Whole Milk, Frosted Flakes. Snacks/Other: Blueberry Bagel. more...
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losing 7.0 lb a week
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