Weigh In record (no journal entry) for 03 March 2014
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175.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2014:
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1960 kcal
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Fat: 97.40g | Prot: 79.79g | Carb: 188.54g.
Breakfast: Egg & Cheese Biscuit. Lunch: Whole Milk, Frosted Flakes. Dinner: Beef Ribeye Steak, Hot Dog Franks, Hotdog Buns. more...
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steady weight
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