Weigh In record (no journal entry) for 01 March 2014
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174.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2014:
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2268 kcal
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Fat: 104.50g | Prot: 80.00g | Carb: 260.00g.
Breakfast: Hot Chocolate, Meat Lover's Scramble. Dinner: Pork & Beans in Tomato Sauce, Hotdog Buns, Hot Dog Franks. Snacks/Other: Butterscotch Pudding Snack Pack. more...
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gaining 14.0 lb a week
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