Fred's's Journal, 27 February 2014

Weigh In record (no journal entry) for 27 February 2014
172.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2014:
436 kcal Fat: 0.20g | Prot: 3.13g | Carb: 113.66g.   Breakfast: Pear, 100% Grape Juice. Snacks/Other: Fruit Snacks Mixed Fruit. more...
losing 14.0 lb a week

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