Weigh In record (no journal entry) for 27 February 2014
|
172.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2014:
|
436 kcal
|
Fat: 0.20g | Prot: 3.13g | Carb: 113.66g.
Breakfast: Pear, 100% Grape Juice. Snacks/Other: Fruit Snacks Mixed Fruit. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fred's's weight history
|