Weigh In record (no journal entry) for 31 October 2013
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178.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2013:
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1313 kcal
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Fat: 42.00g | Prot: 40.00g | Carb: 182.00g.
Breakfast: Fudge Brownie Mix, Fudge Brownie Mix, Light Singles to Go. Lunch: Large Grade A Eggs, Dinner Potato Rolls, Chunk Pineapple in Pineapple Juice. Dinner: Crackers - Fresh Stack, Chocolate Pudding Snack Pack. Snacks/Other: Butterfinger Bar (Fun Size), Baby Ruth (Fun Size), Butterfinger Bar (Fun Size). more...
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steady weight
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