Weigh In record (no journal entry) for 25 February 2014
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174.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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2102 kcal
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Fat: 108.53g | Prot: 45.91g | Carb: 234.31g.
Breakfast: Frosted Flakes, Whole Milk, Toasted White Bread. Lunch: Potted Meat, White Enriched Bread. Dinner: Baked Tostitos Scoops, Creamy Ranch Dip. Snacks/Other: Pear, Chex Mix Sweet 'N Salty Honey Nut, Chocolate Pudding Snack Pack. more...
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steady weight
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