Weigh In record (no journal entry) for 18 February 2014
|
175.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2014:
|
1756 kcal
|
Fat: 63.95g | Prot: 37.23g | Carb: 266.16g.
Breakfast: Shedd's Spread Vegetable Oil Spread, Buttermilk Waffles, Fried Eggs, Apple Juice. Lunch: Whipped Frosting - Chocolate, SuperMoist Butter Recipe Yellow Cake Mix. Snacks/Other: Strawberry Gelatin Snack, Tootsie Roll (Giant), Pear, Sunny Cranberry Trail Mix, Butterscotch Pudding Snack Pack. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fred's's weight history
|