Weigh In record (no journal entry) for 14 February 2014
|
175.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2014:
|
2192 kcal
|
Fat: 115.50g | Prot: 99.00g | Carb: 183.00g.
Breakfast: 100% Whole Wheat Bread, Fried Eggs, Apple Juice. Lunch: Bratwurst Sausage. Dinner: Blue Cheese Dressing, Cheddar Biscuit, Side Baked Potato - Plain, Fresh Grilled Green Beans, Shellfish Trio. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fred's's weight history
|