Weigh In record (no journal entry) for 10 February 2014
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176.0 lb
Lost so far: 4.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2014:
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1942 kcal
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Fat: 108.05g | Prot: 60.67g | Carb: 191.75g.
Breakfast: Fried Eggs, Cheesecake, Cherry Pie Filling. Dinner: All Natural Angus Ground Beef 86/14. Snacks/Other: Butterscotch Pudding Snack Pack, Uber Cherry Cobbler, Pear, Cinnamon Sweet Potato Crisps, Blueberry Nut Trail Mix. more...
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losing 21.0 lb a week
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