Weigh In record (no journal entry) for 26 November 2013
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179.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2013:
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2115 kcal
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Fat: 100.50g | Prot: 51.50g | Carb: 256.00g.
Breakfast: Baked Apple Pie, 100% Orange Juice, Glazed Yeast Doughnut. Lunch: Hamburger, Double Cheeseburger, French Fries (Large). more...
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steady weight
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