Weigh In record (no journal entry) for 19 October 2013
|
178.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 October 2013:
|
1958 kcal
|
Fat: 77.90g | Prot: 55.97g | Carb: 203.76g.
Breakfast: Butterscotch Pudding Snack Pack, Light Orange Juice. Lunch: Smoked Oysters, White Bread, Grape Jelly, Extra Crunchy Peanut Butter. Dinner: Beef Pot Pie. Snacks/Other: Spumoni Ice Cream, Large Eggs, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peach Sugar Free Iced Tea Mix. more...
|
gaining 35.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fred's's weight history
|