Weigh In record (no journal entry) for 01 January 2014
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180.0 lb
Lost so far: 0.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2014:
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1764 kcal
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Fat: 78.34g | Prot: 102.00g | Carb: 165.00g.
Breakfast: Fudge Brownies, Sweet 'N Crunchy Peanuts, Frosted Sugar Cookies. Dinner: Chicken Thigh, Black-Eye Peas, Cocktail Shrimp. more...
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steady weight
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