Weigh In record (no journal entry) for 29 December 2013
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181.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2013:
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1612 kcal
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Fat: 60.70g | Prot: 64.13g | Carb: 194.90g.
Breakfast: Frosted Sugar Cookies, 100% Orange Juice, Toasted White Bread, Pumpkin Pie, Sweet 'N Crunchy Peanuts. Lunch: Light Singles to Go, Frosted Sugar Cookies. Dinner: White Sandwich Bread, Ground Beef (Cooked). Snacks/Other: Peanut Brittle. more...
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gaining 7.0 lb a week
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