Weigh In record (no journal entry) for 26 December 2013
|
180.0 lb
Lost so far: 0.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2013:
|
1329 kcal
|
Fat: 54.14g | Prot: 49.49g | Carb: 159.07g.
Breakfast: Pineapple, White Dinner Rolls, Deviled Eggs, Pumpkin Pie. Lunch: Prime Rib, White Bread. Snacks/Other: Peanut Brittle, Whole Cashews, Milk Chocolate Candies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fred's's weight history
|