Weigh In record (no journal entry) for 25 December 2013
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180.0 lb
Lost so far: 0.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2013:
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1424 kcal
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Fat: 57.08g | Prot: 75.79g | Carb: 145.21g.
Breakfast: Fried Eggs, Light Concord Grape Juice Beverage. Lunch: Pumpkin Pie. Dinner: Prime Rib, Scalloped Potato, Deviled Eggs, White Dinner Rolls. more...
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steady weight
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