Fred's's Journal, 22 December 2013

Weigh In record (no journal entry) for 22 December 2013
180.0 lb Lost so far: 0.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2013:
1511 kcal Fat: 67.26g | Prot: 57.54g | Carb: 174.14g.   Breakfast: Blueberry Bagel, 100% Orange Juice, Sausage McMuffin with Egg. Dinner: Original Meatballs. Snacks/Other: Peanut Brittle. more...
steady weight

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