Weigh In record (no journal entry) for 02 November 2013
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180.0 lb
Lost so far: 0.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2013:
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2080 kcal
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Fat: 106.00g | Prot: 148.00g | Carb: 136.00g.
Breakfast: Rock Cornish Game Hen, Light Singles to Go, Eggs, Chocolate Lowfat Milk, Blueberry Bagel. Lunch: Dinner Potato Rolls. Snacks/Other: Payday (Snack Size). more...
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gaining 14.0 lb a week
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