Weigh In record (no journal entry) for 27 October 2013
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178.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2013:
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1658 kcal
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Fat: 72.25g | Prot: 42.00g | Carb: 195.00g.
Breakfast: Eggs, Toasted Bread Original, Breakfast Sausage Links. Lunch: Dinner Potato Rolls, Light Singles to Go, Peach Tea. Dinner: Hot Dog Franks. Snacks/Other: Jolly Rancher, Pot of Gold Truffles, Nut Clusters and Caramels Premium Collection. more...
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steady weight
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