Weigh In record (no journal entry) for 25 October 2013
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175.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2013:
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1006 kcal
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Fat: 35.20g | Prot: 26.63g | Carb: 147.66g.
Breakfast: Southern Style Hash Browns, Pears, Fried Eggs, 100% Orange Juice. Lunch: Seafood Snackers. Dinner: Jumbo Biscuits Flaky Butter. Snacks/Other: Classic Chocolate Drumstick. more...
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losing 7.0 lb a week
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