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woohoo! 1pound a day! This is fun. It makes going without sugar easy.
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137.6 lb
Lost so far: 47.4 lb.
Still to go: 12.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 22 June 2014:
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1218 kcal
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Fat: 82.07g | Prot: 53.53g | Carb: 72.18g.
Breakfast: Great Value Crunchy Peanut Butter, Gala Apples, Great Value Great Value Great Value Turkey Bacon, Spinach, Onions, Egg. Lunch: biggest loser celery, great value italian meatballs, italian seasoning, pam, great value whole tomatoes, Summer Squash, onion, carrots, Sugar. Snacks/Other: Celery Sticks, NUT-rition Wholesome Nut Mix, Once Again Organic Tahini, Great Value Extra Virgin Olive Oil, Great Value Great Value Garbanzo Beans, Carrots, Radish. more...
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2235 kcal
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Activities & Exercise:
Standing - 3 hours, Housework - 3 hours, Music playing - 1 hour, Sitting - 6 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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