mothergoose5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Wed 9th: 2513 * 140%
fat: 126.27g
|
protein: 124.07g
|
carbs: 268.87g
2931*  418
February 2016
Sat 20th: 1232 * 68%
fat: 78.26g
|
protein: 60.80g
|
carbs: 66.27g
- -
November 2015
Sun 8th: 672 * 37%
fat: 30.83g
|
protein: 33.11g
|
carbs: 66.34g
2322*  1650
Sat 7th: 214 * 12%
fat: 14.27g
|
protein: 12.17g
|
carbs: 16.74g
- -
July 2015
Mon 27th: 529 * 29%
fat: 17.16g
|
protein: 42.45g
|
carbs: 68.16g
2933*  2404
Thu 23rd: 1515 * 84%
fat: 67.77g
|
protein: 93.97g
|
carbs: 147.18g
2753*  1238
Wed 22nd: 1650 * 92%
fat: 74.13g
|
protein: 83.55g
|
carbs: 201.39g
2848*  1198
Tue 21st: 1563 * 87%
fat: 76.47g
|
protein: 60.68g
|
carbs: 182.28g
2745*  1182
Mon 20th: 1893 * 105%
fat: 100.99g
|
protein: 119.37g
|
carbs: 146.47g
3144*  1251
Sun 19th: 1317 * 73%
fat: 65.56g
|
protein: 53.09g
|
carbs: 135.82g
2381*  1064
Sat 18th: 833 * 46%
fat: 24.18g
|
protein: 57.84g
|
carbs: 116.61g
2911*  2078
Fri 17th: 1741 * 97%
fat: 92.73g
|
protein: 112.17g
|
carbs: 130.74g
3198*  1457
Thu 16th: 1345 * 75%
fat: 52.86g
|
protein: 89.72g
|
carbs: 145.10g
2946*  1601
Wed 15th: 1778 * 99%
fat: 84.53g
|
protein: 94.87g
|
carbs: 172.61g
2740*  962
Tue 14th: 1800 * 100%
fat: 84.15g
|
protein: 120.97g
|
carbs: 157.84g
3242*  1442
Mon 13th: 1809 * 100%
fat: 82.53g
|
protein: 90.95g
|
carbs: 191.72g
2811*  1002
Sat 11th: 1762 * 98%
fat: 99.55g
|
protein: 87.17g
|
carbs: 129.23g
2595*  833
Fri 10th: 1255 * 70%
fat: 56.78g
|
protein: 50.59g
|
carbs: 158.59g
2802*  1547
Thu 9th: 1377 * 76%
fat: 56.51g
|
protein: 81.06g
|
carbs: 142.43g
2564*  1187
Wed 8th: 634 * 35%
fat: 23.62g
|
protein: 53.56g
|
carbs: 69.59g
- -

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