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bartman75
Journal
22 Jun 14
bartman75's Journal, 22 June 2014
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Weigh In record (no journal entry) for 22 June 2014
211.0 lb
Lost so far:
13.0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 June 2014:
1447 kcal
Fat: 42.00g | Prot: 57.77g | Carb: 210.92g.
Lunch:
Original Joe's Carolina BBQ Pulled Pork Sandwich.
Dinner:
Dole Chip Chop Salade Kit (BBQ Ranch).
Snacks/Other:
Tropicana Orange Peach Mango 100% Juice Blend, Gelato.
more...
2331 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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