Weigh In record (no journal entry) for 22 June 2014
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152.4 lb
Lost so far: 1.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2014:
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620 kcal
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Fat: 22.00g | Prot: 43.00g | Carb: 78.00g.
Breakfast: omega 3 Eggs, Quaker Old Fashioned Oats. Snacks/Other: Quest Cookies & Cream Protein Bar. more...
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gaining 1.4 lb a week
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hunterrider's weight history
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