Weigh In record (no journal entry) for 22 June 2014
|
94.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2014:
|
406 kcal
|
Fat: 9.11g | Prot: 26.93g | Carb: 52.57g.
Lunch: Skinny Cow Low Fat Ice Cream Sandwiches - Mint, Mashed Potato not Made with Milk or Fat (from Fresh), Honeysuckle White Turkey Breast. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ausmus's weight history
|