sele's Journal, 02 July 2009

Weigh In record (no journal entry) for 02 July 2009
119.5 lb Lost so far: 1.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2009:
1173 kcal Fat: 27.04g | Prot: 49.75g | Carb: 194.24g.   Breakfast: STRAWBERIES, WALNUTS, CHERRIES, MANGO. Lunch: tomato, bagel, TURKEY HONEY. Snacks/Other: parfait yogurt. more...
gaining 1.5 lb a week

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