Weigh In record (no journal entry) for 19 April 2011
|
140.4 lb
Lost so far: 44.6 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 19 April 2011:
|
1131 kcal
|
Fat: 12.26g | Prot: 152.32g | Carb: 111.03g.
Breakfast: red pepper, Onions, green pepper, egg beaters original, boca flame grilled burger. Lunch: onion, jack daniel's barbecue, Turkey meatloaf. Snacks/Other: advantedge carb control chocolate fudge, apple, banana. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SmileNEway's weight history
|