Weigh In record (no journal entry) for 12 March 2022
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201.1 lb
Lost so far: 26.1 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2022:
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1798 kcal
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Fat: 50.33g | Prot: 140.84g | Carb: 208.51g.
Breakfast: Bananas, Raisin Bran, centrum multi vitamin, Spring Valley vitamin d, Peach Sugar Free Iced Tea Mix, Water, Milk (2% Lowfat with Added Vitamin A and Protein). Lunch: Skinless Chicken Breast, Water, Great Value Sugar Free Peach Drink Mix, Del Monte Cut Green Beans, Sweet Baby Ray's No Sugar Added Original Barbecue Sauce. Dinner: Ore-Ida Golden Crinkles French Fried Potatoes, Wonder 80 Calorie Wheat Hamburger Buns, Supreme's Pizza burger. Snacks/Other: A&W Diet Root Beer (Can), Planters Salted Peanuts (1 oz), Boom Chicka Pop Sweet & Salty Kettle Corn, A&W Diet Root Beer (Can), Skinny Pop Popcorn (18g), Sprecher Lo-Cal Root Beer. more...
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steady weight
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