Weigh In record (no journal entry) for 02 July 2009
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211.0 lb
Lost so far: 39.0 lb.
Still to go: 66.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 July 2009:
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776 kcal
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Fat: 31.40g | Prot: 29.09g | Carb: 105.20g.
Breakfast: Splenda, Metamucil, Non dairy creamer, Fruit and Nut Bar, water, Coffee. Lunch: Unsweetened Iced Tea, Sour Cream and Cheddar, Cold Cut, Whole Grain White Wonder. Snacks/Other: HyVee Trail Mix - Berry. more...
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gaining 0.9 lb a week
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