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Horrible cheat yesterday, had 2 cookies and a chunk of bread from Panera. Maybe because af started today.
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145.5 lb
Lost so far: 9.5 lb.
Still to go: 6.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 April 2011:
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670 kcal
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Fat: 51.00g | Prot: 39.00g | Carb: 14.00g.
Lunch: red lobster caesar salad w/ chicken. more...
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gaining 0.3 lb a week
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