cheetahfanatic's Journal, 19 April 2011

130.3 lb Lost so far: 4.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1968 kcal

Fat: 82.83g | Prot: 92.77g | Carb: 236.37g.   Breakfast: True Blueberry. Lunch: San Juan Island Nine Grain Bread, Red Leaf Lettuce, Deli Thin Sliced Honey Ham, Oven Roasted Turkey Breast, Classic Yellow Mustard, Mayonnaise Dressing with Extra Virgin Olive Oil. Dinner: Honey Roasted Chicken. Snacks/Other: Special Dark Chocolate, Four Berry Preserves, Burrito Flour Tortillas, Peanut Butter, Creamy Sunland, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Balanced Nutrition Shake - Homemade Vanilla. more...

2062 kcal

Activities & Exercise: Sitting - 12 hours, Standing - 1 hour and 30 minutes, Desk Work - 1 hour, Housework - 2 hours, Resting - 1 hour and 45 minutes, Sleeping - 5 hours and 45 minutes. more...