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Cheek mostly healed, chin and nose close
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113.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2014:
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823 kcal
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Fat: 24.75g | Prot: 32.43g | Carb: 125.77g.
Breakfast: Red Raspberries, Viva M GOLD VIVA 2% , Great Value Oatmeal, Kashi GOLEAN Crunch! Cereal. Dinner: Ore-Ida Tater Tots, Turkey Burger with Condiments and Vegetables on Bun. more...
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losing 0.8 lb a week
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