Натали Рыжик 😻😻😻...'s Journal, 13 March 2022

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Weigh In record (no journal entry) for 13 March 2022

142.4 lb Lost so far: 9.7 lb. Still to go: 3.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 March 2022:

2337 kcal

Fat: 194.54g | Prot: 104.60g | Carb: 50.56g. Breakfast: Уксус (Яблочный). Lunch: ДОМ Свинина Варёная. Dinner: ЯРМАРКА Арахис в Кунжуте, ЯРМАРКА Арахис в Жжёном Сахаре, Белоручка Капуста Квашеная с Морковью и Клюквой. Snacks/Other: ЯРМАРКА Арахис в Кунжуте, ЯРМАРКА Арахис в Жжёном Сахаре. more...

2343 kcal

Activities & Exercise: Housework - 54 minutes, Teaching - 3 hours and 54 minutes, Driving - 45 minutes, Google Fit - 18 hours and 27 minutes. more...

steady weight

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Натали Рыжик 😻😻😻...'s weight history

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Натали Рыжик 😻😻😻...'s Journal, 13 March 2022

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Натали Рыжик 😻😻😻...'s weight history