Weigh In record (no journal entry) for 21 June 2014
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182.8 lb
Lost so far: 0 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2014:
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1361 kcal
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Fat: 36.04g | Prot: 45.74g | Carb: 227.53g.
Lunch: Lay's Classic Potato Chips (28.3g), Fanta Orange Soda (Bottle), Pepper Jack Cheese, Firehouse Subs Turkey Sub (Medium). more...
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losing 7.0 lb a week
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wendelkt's weight history
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