Weigh In record (no journal entry) for 21 June 2014
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145.8 lb
Lost so far: 24.2 lb.
Still to go: 145.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2014:
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1690 kcal
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Fat: 61.48g | Prot: 73.15g | Carb: 202.71g.
Lunch: Turkey Sandwich. Dinner: Hy-Vee Mongolian Beef, Green Giant Steamed Mixed Vegetables (Frozen), White Rice. Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar, Pistachio Nuts . more...
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steady weight
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bumbye's weight history
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