Weigh In record (no journal entry) for 21 June 2014
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197.2 lb
Lost so far: 131.2 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2014:
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1695 kcal
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Fat: 83.08g | Prot: 48.42g | Carb: 202.44g.
Lunch: Dairy Queen Plain Waffle Cone with Soft Serve, Carrot Cake with Icing, Ore-Ida Waffle Fries, Sonny's Bar-B-Q Classic Rub Brisket Sandwich on Garlic Bread. Snacks/Other: Funnel Cake. more...
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gaining 10.5 lb a week
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inmsweantitrust's weight history
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