Weigh In record (no journal entry) for 12 March 2022
|
235.0 lb
Lost so far: 132.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2022:
|
1368 kcal
|
Fat: 94.83g | Prot: 59.64g | Carb: 81.97g.
Lunch: Wish-Bone Chipotle Ranch Dressing, Wal-Mart Angus Steak Burger 1/3 lb, Mod Pizza Roasted Corn, C & F Foods Black Beans, Calavo Avocado, Lettuce Salad with Assorted Vegetables. Snacks/Other: Private Selection Mint Moose Tracks Ice Cream, Dot's Baked Cheese Curls. more...
|
losing 2.0 lb a week
|
 Comments
12 Mar 22 by member: Jule Go !
|
12 Mar 22 by member: Draglist
|
Thanks guys!
It's getting so much more difficult!
12 Mar 22 by member: 3dkids2
|
You are doing an amazing job!
16 Mar 22 by member: bertat63
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3dkids2's weight history
|