lovies10's Journal, 18 April 2011

alright i went over board this weekend... but i am alreight... last week of my husband being here in Hawaii with me so this week i am gonna keep CLOSLY to atkins but i am gonna eat fruit! we will see how this week effects my scale!!
198.7 lb Lost so far: 14.6 lb.    Still to go: 48.7 lb.    Diet followed N/A.

Diet Calendar Entry for 18 April 2011:
1920 kcal Fat: 110.76g | Prot: 74.01g | Carb: 129.94g.   Breakfast: orange, string cheese. Lunch: hard boiled egg, balsamic vinigar, oil, sharp cheddar cheese, tomatoe, sugar free jello, lettuce. Dinner: t bone steak, oil, balsamic , iceburg, tomatoe, bud light. Snacks/Other: kiwi, passion fruit. more...
gaining 4.0 lb a week

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