alexe1806's Journal, 19 April 2011

190.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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1499 kcal

Fat: 77.37g | Prot: 42.55g | Carb: 161.67g.   Breakfast: post. Lunch: crackers vegetable vivant, soup mushroom, grill cheese. Dinner: sausage, noodle. more...

3547 kcal

Activities & Exercise: Housework - 4 hours, Desk Work - 2 hours, Yard Work (gardening) - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...